Nutritionist & Running coach

Through an 8 week nutrition plan personalised to you, I can help you achieve your desired goal whether that be weight loss, sports nutrition or general health. 

I take into consideration your work schedule, family life and exercise so your meals match up with your weekly routine to make the plan fit perfectly into your lifestyle making it achievable.

During your plan you have 2 weekly check ins and daily support if needed.

Whether you’re training for your first 5k, are a competitive runner or just want to start running for fitness then I tailor your plan to suit your needs.

Having a coach gives you the knowledge to train smart and have someone keep you accountable.

I also offer running specific strength work to help increase your strength and prevent injuries.