Health by Kerry

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Health by Kerry

Health by KerryHealth by KerryHealth by Kerry
  • Home
  • About Me
  • Services
  • Results!
  • Contact me
A person writes a meal plan in a notebook with columns for breakfast, lunch, and dinner.

Personalised Nutrition plans

My nutrition plans are completely personalised to your individual needs. I cover weight loss/gain, sports nutrition, muscle building, intolerances, GI issues (for example IBS), deficiencies,  and overall health. 


I factor in your work schedule, family life, social plans and any exercise you do. I tailor your meals to match up with your weekly schedule so the plan fits perfectly into your lifestyle making your goals more achievable.


I offer tons of support and cater for all dietary requirements.  

We have various weekly check ins during the week and you can contact me at anytime during your plan.


Plans start from 8 weeks to long term.


If you’d like to get started then drop me a message via here or my instagram @Health_by_kerry  

Running coaching

Whether you’re looking to run your first 5k or marathon - with a personalised coaching plan tailored to you, i can help you reach your goal! 


19+ years coaching experience working in various primary and secondary schools as well as helping at Southend Athletics.

Get in touch :) 

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